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Say No to STRESS

Stress creates unhealthy biological reactions, and prolonged stress can lead to both physical and mental health breakdowns.


Neuro-Linguistic Programming is a bit
like an 'owners manual'
for your brain!

Facts about Stress that YOU need to know

Up to 5 million people in the UK feel “very” or “extremely” stressed by their work; and work-related stress costs British society about £3.7 billion every year. - From Carol Hymovitz article in WSJ Career Journal.

Stress and chronic ill health in the workplace costs £100bn
- Dame Carole Black, ISMA Conference

In 2009/2010 an estimated 9.8 million working days were lost through work-related stress. On average each person suffering from work-related stress took an estimated 22.6 days off
- from HSE

The New England Journal of Medicine went so far as to declare that "managing the long-term effects of the physiological responses to stress is critical to survival."

Stress may contribute to 85 percent of all medical problems.

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What do my clients say about me...

“Becki has a magical ability to connect with her clients. I believe her strongest asset is the skill she possesses to enable you to find your own answers to your own questions. I have been struggling for years personally, and with my business to find growth within my life. Becki has really helped me to look at the bigger picture. Her techniques are simple (simple is often best) and really do work. Since working with Becki my life and my business has rocketed.”

AT - Managing Director

“My role within the family company has significantly changed in the last two years and I have gone from being the employee to the employer, employing over 80 staff.. I always knew this transition would happen at some stage and I wanted/intended to prepare for it but didn't know what I should do to prepare and in the end did nothing!.

Having been recommended by a friend about Life Coaching I took up the offer to meet with Becki for the initial 1st session, approaching it with a very open mind...I haven't looked back, I have overcome several personal fears the main one being public speaking!! I have learnt so much more about myself and my values in both family and in business and my outlook is now a much better picture.”

S.W - Managing Director

“Becki and I met for a series of life coaching sessions. This was a period of change in my life and the focus she provided was invaluable. With her energy, motivation, and 'can do' attitude she was able to provide practical methods of support and techniques for self-development. I finished the sessions feeling empowered and focused on the decisions that lay ahead. I would have no hesitation in employing her services again in the future or in recommending her to others”

David, Australia - QLD

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