SUCCESS STORIES
Don't just take my
word for it, read
client testimonials and
be inspired.
Say No to STRESS
Stress creates unhealthy biological reactions, and prolonged stress can lead to both physical and mental health breakdowns.
WHAT IS NLP?
Neuro-Linguistic Programming is a bit
like an 'owners manual'
for your brain!
Personal Coaching
Sports Performance
Are you top of your game or do you have giant goals to achieve? Do you have a feeling you are here to achieve something incredible?
To perform at your best time and time again, a winning mindset is even more important than your technical skill. Every win and loss is a reflection of your mindset. There have been many people with excellent technical skills but when they are under pressure their game falls apart. The only way to increase performance is to manage your emotions and minimize the psychological effects of injury and poor performance.
Many sports psychologist are great at goal – setting, teaching visualisations, helping you to relax, and identifying your limitations but most lack the tools to help someone really make a deep transformation. They are great at helping someone that is already disciplined, ambitious and skilled to stay ontop but are not experienced in handling the unconscious mind sabotaging results or a player thats game has just nose-dived.
I have worked with many sports people to help them get back ontop of their game psychologically, improve their fitness and to go on and get real world results.
Please contact me for further information becki@beckihoulston.com
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What do my clients say about me...
“I started working with Becki when I returned to competing full time. Within golf Becki has helped me with practical strategies to deal with the anxieties I was feeling on the course, helped shape my beliefs about my game and massively improved the way I set goals. Off the course (but the two are very much connected!) Becki has been a constant support for me, helping me deal with any issues that I may have had and more importantly showing me ways to better understand myself and how I create my own path in life. The past two years have thrown some difficult challenges my way with injuries, but Becki has helped me make sure that these have been overcome and that I've managed to take the learning’s from these experiences and focus on my performance. I can't speak highly enough of the information and support that Becki has given me.”
Ben Welch – Golf Professional
