Don't just take my
word for it, read
client testimonials and
be inspired.

Say No to STRESS

Stress creates unhealthy biological reactions, and prolonged stress can lead to both physical and mental health breakdowns.


Neuro-Linguistic Programming is a bit
like an 'owners manual'
for your brain!

Receive a FREE copy of my top 10 tips for success, enter your email here...

Facts about Stress that YOU need to know

Up to 5 million people in the UK feel “very” or “extremely” stressed by their work; and work-related stress costs British society about £3.7 billion every year. - From Carol Hymovitz article in WSJ Career Journal.

Stress and chronic ill health in the workplace costs £100bn
- Dame Carole Black, ISMA Conference

In 2009/2010 an estimated 9.8 million working days were lost through work-related stress. On average each person suffering from work-related stress took an estimated 22.6 days off
- from HSE

The New England Journal of Medicine went so far as to declare that "managing the long-term effects of the physiological responses to stress is critical to survival."

Stress may contribute to 85 percent of all medical problems.

Find out more about Stress Management by clicking here >>

What is Personal Coaching...

Employing a personal coach or life coach is like going on a voyage of self-discovery. My skill is helping you to get the best out of you. I am qualified to assist you to look at your life, expand your thinking, create excellence, and help you decide how you want your life to be, look and feel in the future. This is achieved using specific mind tools that help you to ‘helicopter view' your life, tools that change your brain programmes, and by teaching cutting-edge life skills. We all know what other people need to do or change, so what makes us unable to do this for ourselves? The truth is many also fail to recognise their own potential.

A personal coach will guide you to achieve all your new goals whilst making sure you are maintaining balance for your future. They will also assist by identifying and helping you to make any problems small enough for you to easily overcome.

'IMPOSSBLE is a word only to be found in the dictionary of fools'- Napoleon

Click here to find out more about Personal Coaching

Personal Coaching

Find out if your life needs better balance,

download The Wheel of Life PDF here >>

site design :