And breathe...

 
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Most people do not fully understand quite the extent that they are holding themselves back in life. Having a Personal Coach, or Life Coach, is a smart choice for individuals that want to overcome problems or upgrade current aspects of their lives.
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Most people do not fully understand quite the extent that they are holding themselves back in life. Having a Personal Coach, or Life Coach, is a smart choice for individuals that want to overcome problems or upgrade current aspects of their lives.
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No wasted time traveling to see your coach: attend your coaching sessions wherever you want, in your own office or a conference room at work, at home or even while traveling. Given that most people who hire life coaches are already very busy, this time-savings makes a huge difference.
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BEING HAPPYEnjoy your life

A well-trained coach knows how to use the right words so that you are naturally motivated.

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BE SUCCESSFULLYour potential

Clients take bigger actions, set bigger goals and think bigger when they work with a life coach.

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AVOID EVERYDAY STRESSFinding balance

A well-trained coach knows how to use the right words so that you are naturally motivated.

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FOR THE BETTERAccept change

Most people find that things start to happen very quickly after hiring a life coach.

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BEING HAPPYEnjoy your life

A well-trained coach knows how to use the right words so that you are naturally motivated.

https://www.beckihoulston.co.uk/wp-content/uploads/2018/01/life-coach-excerpt-02.jpg
READ MORE

BE SUCCESSFULLYour potential

Clients take bigger actions, set bigger goals and think bigger when they work with a life coach.

happy family having fun outdoors
READ MORE

AVOID EVERYDAY STRESSFinding balance

A well-trained coach knows how to use the right words so that you are naturally motivated.

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FOR THE BETTERAccept change

Most people find that things start to happen very quickly after hiring a life coach.

Ask yourself these 6 questions:

Am I achieving the goals I want in my life?

Am I free of unwanted habits, negative thinking and negative beliefs?

Will I reach my goals if I keep doing what I've always been doing?

Am I clear about what’s important to me in life?

How would I feel free from stress and anxiety?

How is the past stopping me from being me?

Are you holding yourself back?

Most people do not fully understand quite the extent that they are holding themselves back in life and how you can really change how you feel even though you can’t change the past. Having a Life Coach is a smart choice for individuals that want to heal from and overcome problems or upgrade current aspects of their lives.
Everyone would benefit from having the support of a good coach. It is about understanding how to get the best out of yourself in any situation and getting rid of anything that is causing you interference in living a fulfilling life. Most people miss what they are doing well, so how do they know what to do more of? Got no goals? Then it is also about defining what you want to achieve in life. Look at what you are doing today; is this how you choose to define yourself?

What are the symptoms?

You have one life, imagine how yours would look, feel and be free of these symptoms. What would that mean to you?
Symptom checklist >
  • Emotional Pain
  • Negative self talk
  • Fear/anxiety
  • Depression
  • Burn out
  • Self-doubt
  • Being hard on yourself
  • Not feeling good enough
  • Anger
  • Under/Overeating
  • Lack of motivation
  • Being too busy
  • Feeling Lonely
  • Stagnation of success
  • Stress
  • Unfulfilled potential
  • Feeling stuck
  • Panic Attacks
  • Fear of the future
  • Low self-esteem
  • Lack of self-confidence
  • Bad habits
  • Self-sabotage
  • Issues with other people
  • Career disappointment
  • Poor/toxic relationships
  • Fear of loss/grief
  • People-pleasing
  • Inability to let go of the past

How does it work?

I work with all my clients for a minimum of three sessions. Each session is 1hr, and takes place at my Bournemouth or London office. I also work with clients over skype, so location isn’t a limitation. I have an initial chat on the phone with you to assess your needs. You will also need to fill in some questionnaires before the first session. It’s a great opportunity to take a good look at your life, something we rarely do.

Do I need
a personal coach?

There are 24 hours in everyone's day... Are you getting the most out of yours?
Stop holding
yourself back
Most people do not fully understand quite the extent that they are holding themselves back. Years of studying people and training have armed me with a tool belt packed with winning strategies and state of the art change technologies.
Change your habits
for the better
The purpose of these is to blast away any unsupportive habits and beliefs you may have and saturate you in great habits for life that will support you to create the life you want to live. None of my clients had any idea how small they were thinking prior to us working together, regardless of their current level of success.
Turn on
the lights!
One recently described the experience like 'being in the dark warehouse of life using a penlight to light the way, and then someone suddenly switches all the lights on'. My job, as a qualified coach & NLP professional is to put the floodlights on.
Stop making excuses
for yourself
Are you sick of making excuses to yourself but haven't even noticed you are until now? Feel like you should be achieving more than you are but can't because you have forgotten you can, and are stressed because..well...you are good at it, then now is a good time for you to take action and step out of your own way. However successful your life already is, working with a Life Coach will further increase your achievements by expanding your thinking to create new opportunities and greater expectations.

Contact me
today

Whether you are ready for change now, still thinking about it, or calling about a friend I’m very happy to hear from you for an informal and confidential chat

Online life coaching

Get the motivation, guidance, and support you need to get your life on track. If you want to attract wealth, success and happiness, then our online coaching courses are for you.

BASIC COURSEStrong start

Envision your ideal life and set goals to create your best year yet! You’ll discard old goals...

ADVANCED COURSEIncrease power

Attract what ytou want in life by eliminating the energy drains and adding in new, healthy energy sources.

ADVANCED COURSEClean up your act

If you want to attract new things into your life, you need to free up space for them.

BUSINESS COURSEDo work you love

Finding work you love is satisfying; start making the necessary transitions so that you do what you love to do.

BASIC COURSEStrong start

Envision your ideal life and set goals to create your best year yet! You’ll discard old goals...

ADVANCED COURSEIncrease power

Attract what ytou want in life by eliminating the energy drains and adding in new, healthy energy sources.

ADVANCED COURSEClean up your act

If you want to attract new things into your life, you need to free up space for them.

BUSINESS COURSEDo work you love

Finding work you love is satisfying; start making the necessary transitions so that you do what you love to do.

What others say
about us

We help our clients create more love, happiness and success through marriage counseling and relationship coaching, life coaching, and individual therapy.
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Thanks so much for helping us find our strong bond again. We can’t tell you how much it’s helped us.

MARIA & WILLIAM

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Celeste was a joy to work with. I really enjoy her willingness to explain things and help me think of things in another way.

ERICA

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Celeste has truly been a joy to work with. I can’t thank her enough for all of the ways she’s helped me change my life.

KATRIN & SASHA

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Thanks so much for helping us find our strong bond again. We can’t tell you how much it’s helped us.

MARIA & WILLIAM

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Celeste was a joy to work with. I really enjoy her willingness to explain things and help me think of things in another way.

ERICA

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Celeste has truly been a joy to work with. I can’t thank her enough for all of the ways she’s helped me change my life.

KATRIN & SASHA

Everyone deserves a
healthy life!

My mission has been to make quality life coaching affordable and available to anyone who strives to live their ideal life.

Everyone deserves a healthy life!

My mission has been to make quality life coaching affordable and available to anyone who strives to live their ideal life.
Becki Houlston life coach and healing dorset

Visit me on social:

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Contact me anytime

Based in Bournemouth, Dorset

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