Most people do not fully understand quite the extent that they are holding themselves back in life and how you can really change how you feel even though you can’t change the past. Having a Life Coach is a smart choice for individuals that want to heal from and overcome problems or upgrade current aspects of their lives.
Everyone would benefit from having the support of a good coach. It is about understanding how to get the best out of yourself in any situation and getting rid of anything that is causing you interference in living a fulfilling life. Most people miss what they are doing well, so how do they know what to do more of? Got no goals? Then it is also about defining what you want to achieve in life. Look at what you are doing today; is this how you choose to define yourself?

You have one life, imagine how yours would look, feel and be free of these symptoms. What would that mean to you?

I work with all my clients for a minimum of three sessions. Each session is 1hr, and takes place at my Bournemouth or London office. I also work with clients over skype, so location isn’t a limitation. I have an initial chat on the phone with you to assess your needs. You will also need to fill in some questionnaires before the first session. It’s a great opportunity to take a good look at your life, something we rarely do.